Lenten Sacrifice
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A Lenten sacrifice is a spiritually motivated voluntary renunciation of a pleasure or luxury that most
Christians Christians () are people who follow or adhere to Christianity, a monotheistic Abrahamic religion based on the life and teachings of Jesus Christ. The words '' Christ'' and ''Christian'' derive from the Koine Greek title ''Christós'' (Χρ ...
(especially Catholics,
Lutherans Lutheranism is one of the largest branches of Protestantism, identifying primarily with the theology of Martin Luther, the 16th-century German monk and reformer whose efforts to reform the theology and practice of the Catholic Church launched ...
,
Anglicans Anglicanism is a Western Western may refer to: Places *Western, Nebraska, a village in the US *Western, New York, a town in the US *Western Creek, Tasmania, a locality in Australia *Western Junction, Tasmania, a locality in Australia ...
, Methodists, Moravians and the United Protestants) give up for the observance of
Lent Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke ...
, which starts on Ash Wednesday. The tradition of Lent has its roots in
Jesus Christ Jesus, likely from he, יֵשׁוּעַ, translit=Yēšūaʿ, label=Hebrew/Aramaic ( AD 30 or 33), also referred to as Jesus Christ or Jesus of Nazareth (among other names and titles), was a first-century Jewish preacher and religious ...
praying and fasting for forty days in the desert according to the gospels of Matthew,
Mark Mark may refer to: Currency * Bosnia and Herzegovina convertible mark, the currency of Bosnia and Herzegovina * East German mark, the currency of the German Democratic Republic * Estonian mark, the currency of Estonia between 1918 and 1927 * F ...
and Luke. When Lent is over and
Easter Sunday Easter,Traditional names for the feast in English are "Easter Day", as in the ''Book of Common Prayer''; "Easter Sunday", used by James Ussher''The Whole Works of the Most Rev. James Ussher, Volume 4'') and Samuel Pepys''The Diary of Samuel P ...
arrives, the faithful are able to indulge in what they sacrificed during the Lenten season. Christian denominations often set certain requirements for the practice of
fasting Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after ...
, such as those found in
Pope Paul VI Pope Paul VI ( la, Paulus VI; it, Paolo VI; born Giovanni Battista Enrico Antonio Maria Montini, ; 26 September 18976 August 1978) was head of the Catholic Church and sovereign of the Vatican City State from 21 June 1963 to his death in Augus ...
's apostolic constitution '' Paenitemini'' in the Catholic Church and the
Book of Common Prayer The ''Book of Common Prayer'' (BCP) is the name given to a number of related prayer books used in the Anglican Communion and by other Christian churches historically related to Anglicanism. The original book, published in 1549 in the reign ...
in Anglicanism, for example. In addition to observing special laws regarding fasting, other forms of asceticism and penance are also recommended. The faithful are encouraged to practice prayer more intensively and to take part more in church services and devotions (e.g. the Way of the Cross). Likewise, they should do more
works of mercy Works of mercy (sometimes known as acts of mercy) are practices considered meritorious in Christian ethics. The practice is popular in the Catholic Church as an act of both penance and charity. In addition, the Methodist church teaches that the ...
and give alms. Such a penance or a good work, like a tangible financial donation given as an offering during Lent, is called a Lenten sacrifice. Common Lenten sacrifices include abstaining from pleasures such as coffee, sweets, sugar, chocolate, and soft drinks. Some Christians choose to practice
temperance Temperance may refer to: Moderation *Temperance movement, movement to reduce the amount of alcohol consumed *Temperance (virtue), habitual moderation in the indulgence of a natural appetite or passion Culture *Temperance (group), Canadian danc ...
throughout the Lenten season, thus giving up alcoholic beverages; in light of this, temperance drinks experience a surge of popularity during the Lenten season. Others, on the first day of Lent, pledge to give up sinful behaviours, such as using profanity, and hope to permanently rid themselves of these habits even after the arrival of
Eastertide Eastertide (also known as Eastertime or the Easter season) or Paschaltide (also known as Paschaltime or the Paschal season) is a festal season in the liturgical year of Christianity that focuses on celebrating the Resurrection of Jesus Christ. ...
. While making a Lenten sacrifice, it is customary for Christians to
pray Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deified a ...
for strength to keep it; many often wish others for doing so as well, e.g. "May God bless your Lenten sacrifice." Many Christians sacrifice the eating of meat and commit to
Christian vegetarianism Christian vegetarianism is the practice of keeping to a vegetarian lifestyle for reasons connected to or derived from the Christian faith. The three primary reasons are spiritual, nutritional, and ethical. The ethical reasons may include a con ...
for the entire Lenten season. It is commonplace for many Christians (especially Roman Catholics, Lutherans, Anglicans, and Methodists) to observe the Friday Fast throughout Lent, which includes abstaining from meat on the Fridays of Lent. Christian clergy, both Roman Catholic and Methodist, have encouraged the faithful not to give up
social media Social media are interactive media technologies that facilitate the creation and sharing of information, ideas, interests, and other forms of expression through virtual communities and networks. While challenges to the definition of ''social medi ...
for Lent as they believe that Christians can use social media for evangelism. In addition to making their Lenten sacrifice, many Christians choose to add a Lenten
spiritual discipline A spiritual practice or spiritual discipline (often including spiritual exercises) is the regular or full-time performance of actions and activities undertaken for the purpose of inducing spiritual experiences and cultivating spiritual developm ...
, such as reading a
daily devotional A daily devotional is a Christian religious publication that provide a specific spiritual reading for each calendar day. Many daily devotionals take the form of one year devotional books, with many being tailored specifically for children, teenag ...
or praying through a
Lenten calendar A Lenten calendar or Lent calendar is a special calendar used by Western Christians to count the days of Lent in anticipation of Easter. Lenten calendars traditionally start on Ash Wednesday and conclude on Easter Day. As with an Advent calendar, a ...
, to draw themselves nearer to God.


See also

*
Black Fast A Black Fast, also known as a strict fast, is an ancient form of Christian fasting. Those undertaking a Black Fast consume no food during the day (although sometimes water is permitted) and then break the fast after sunset with prayer, as well as ...
* Christian Vegetarian Association *
Pioneer Total Abstinence Association The Pioneer Total Abstinence Association of the Sacred Heart (PTAA) is an international organisation for Roman Catholic teetotalers that is based in Ireland. Its members are commonly called Pioneers. While the PTAA does not advocate prohibition, ...


References

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External links


Could you go alcohol-free for Lent?
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The United Methodist Church The United Methodist Church (UMC) is a worldwide mainline Protestant denomination based in the United States, and a major part of Methodism. In the 19th century, its main predecessor, the Methodist Episcopal Church, was a leader in evangelica ...

Veg for Lent
- Christian Vegetarian Association
Some Christians Give Up Alcohol for Lent
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The Christian Post ''The Christian Post'' is an American non-denominational, conservative, evangelical Christian online newspaper. Based in Washington, D.C., it was founded in March 2004. News topics include the Church, ministries, missions, education, Christ ...

Lenten Devotions
- Lutheran Hour Ministries
After Giving up Alcohol, I’m Addicted to Lent
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Sojourners ''Sojourners'' is a Progressive Christianity, progressive monthly magazine and daily online publication of the American Christian social justice organization Sojourners, which arose out of the Sojourners Community. It was first published in 197 ...

102 Things You Should Really Give Up For Lent
- Life Teen Christian fasting Lent